Tag: major illness
Self Care – Everyone Needs It!
Dealing with a major illness can be traumatic on all levels—physical, mental, emotional and spiritual. Similarly, recovery from illness also needs to happen on all levels. Self-care refers to simple practices that nurture the mind, body and spirit. As part of a healthy lifestyle, self-care practices can help boost resilience or one’s ability to “bounce…
Self Care – Everyone Needs It!
Dealing with a major illness can be traumatic on all levels—physical, mental, emotional and spiritual. Similarly, recovery from illness also needs to happen on all levels. Self-care refers to simple practices that nurture the mind, body and spirit. As part of a healthy lifestyle, self-care practices can help boost resilience or one’s ability to “bounce…